top of page
dietitianAdobeStock_592722604_edited.png
All Recipes
Recipe by Eatingwell.com

Grilled Pepper & Onions

Grilled peppers and onions sweeten up and are perfectly tender off the grill. A simple red-wine vinaigrette drizzled over the top helps to brighten up the dish and enhance the flavors

TOTAL TIME:
20 min

Ingredients

  • 3 multicolored bell peppers, seeded and quartered lengthwise

  • 2 medium yellow onions, cut crosswise into 1/2-inch-thick slices

  • ½ tablespoons extra-virgin olive oil, divided

  • ¾ teaspoon salt

  • ½ teaspoon ground pepper

  • Canola oil for grill

  • 1 ½ tablespoons red-wine vinegar

  • Torn fresh basil leaves for garnish

Nutrition Profile
Nutrition Facts

Serving Size: about 2½ cups Per Serving: 87 calories; protein 1g; carbohydrates 7g; dietary fiber 2g; sugars 4g; fat 6g; saturated fat 1g; mono fat 5g; poly fat 1g; vitamin a iu 1865IU; vitamin b3 niacin 1mg; vitamin c 79mg; vitamin e iu 3IU; folate 34mg; vitamin k 3mg; sodium 295mg; calcium 14mg; magnesium 11mg; phosphorus 27mg; potassium 183mg; omega 6 fatty acid 1g; niacin equivalents 1mg

Directions

Preheat grill to medium-high (400-450°F). Brush bell peppers and onions with 1 tablespoon olive oil; sprinkle with salt and pepper.


Oil the grill grates by partially soaking a few paper towels in canola oil and using tongs to quickly wipe the grates. Place the vegetables on the oiled grates; grill, covered, until just tender, 4 to 5 minutes per side.


Transfer to a serving platter. Whisk vinegar and remaining 1 1/2 tablespoons olive oil in a small bowl. Drizzle over the grilled vegetables. Garnish with basil, if desired.

You May Also Like:

Zucchini Noodle Pasta Salad

15 min

View Recipe
Avocado Tuna Spinach Salad

10 min

View Recipe
Panko-Crusted Butternut Squash Fries

45 min

View Recipe
View All Recipes
2710 Rew Circle, Suite 200
Ocoee, FL 34761
Privacy PolicyTerms of UseNotice of Privacy Practices
Follow Us On
  • Facebook
  • Instagram
  • LinkedIn
Learn more at
myhealthonsite.com
bottom of page