Ingredients
1 medium butternut squash (2-2 1/2 pounds), peeled, seeded and cubed (about 5 cups)
3 cups “no-chicken” broth or vegetable broth
1 medium onion, chopped
4 teaspoons curry powder
½ teaspoon garlic powder
¾ teaspoon salt
1 (14 ounce) can coconut milk
1-2 tablespoons lime juice, plus wedges for serving
Chopped fresh cilantro for garnish
Nutrition Profile
Nutrition Facts
Serving Size: 1 cup - 153 calories; protein 2.2g; carbohydrates 14.5g; dietary fiber 3.1g; fat 10.8g; saturated fat 9.4g; vitamin a iu 9302.7IU; vitamin c 20.5mg; folate 34mcg; calcium 59.9mg; iron 2.5mg; magnesium 56.8mg; potassium 453.5mg; sodium 424.2mg; thiamin 0.1mg.
Directions
Stir squash, broth, onion, curry powder, garlic powder and salt together in a 5-quart slow cooker. Cover and cook until the vegetables are very tender, 7 hours on Low or 3 1/2 hours on High. Turn off heat and stir in coconut milk and lime juice to taste. Puree with an immersion blender until smooth. Garnish with cilantro.
Make Ahead Tip
Refrigerate soup for up to 4 days. Reheat before serving
